Personality Profile (from eHarmony.com) for Craig Rusbult
Below are the results of a long multiple-choice "personality profile" I did for eHarmony in February 2008, plus my comments. The five sections, in the same order as at eHarmony, are:
Agreeableness Openness Emotional Stability Conscientiousness Extraversion
1. Agreeableness — taking care of others or taking care of yourself
my comments: Basically this seems OK in describing me, although (as with most people) my attitude and response vary from one situation to another.
Introduction to Agreeableness
This section of your profile describes your interactions with other people. The ways we communicate our feelings, beliefs and ideas to others are influenced by our cultural backgrounds, the way we were raised, and sometimes which side of the bed we got up on this morning. Some of us are very mindful of others making decisions we hope will be in their best interests, even if it means sometimes neglecting our own interests. Others of us believe each person should be responsible for themselves, taking deep pride in our own character and independence with a firm belief that others are best served by doing the same. The following describes how you engage with others; illustrating the dimension of your personality that determines your independence or your desire to reach out and touch others in meaningful ways.
You are best described as: TAKING CARE OF OTHERS and TAKING CARE OF YOURSELF
Words that describe you: Fair, Considered, Collaborative, Responsive, Sensible, Diplomatic, Contemplative, Indulgent, Rational
A General Description of How You Interact with Others
You are important. So are other people, especially if they are in trouble. You have a tender heart, but you know how to establish and keep personal boundaries. You are empathetic and compassionate, but you also believe that it's best if people solve their own problems and learn to take care of themselves, if they are able.
You are deeply moved by the needs of others, but you know that if you don't take good care of yourself, you'll wind up being of no use to anyone. So yours is a thoughtful compassion. You strive to be fair and sensible, taking care of others while also taking care of yourself.
When someone really is in trouble, you like to collaborate with them toward a solution; they do their part, you do yours. You consider carefully, and respond in a sensible way; they do their part, and together you move through the difficulty.
You seldom act impulsively; rather, when a problem arises, you take your time to think through the situation. This contemplative quality usually means that you'll arrive at a diplomatic solution, one that's fair for the other person and also fair to you. It's frequently a win/win situation.
Negative Reactions Others May Have Toward You
For people who are ruled by tender-hearted compassion, your more diplomatic response to problems might seem too cool, too focused on fairness and not filled enough with sympathy and selflessness.
For them, when someone's life is on fire, what is needed is not collaboration but rescue. And the person who experiences their life on fire may resent the time you take to contemplate. "I need you, and I need you NOW! This isn't about fairness, it's about the fire." "All deliberate speed" may seem too deliberate and not fast enough, either to the more compassionate or to people in genuine trouble.
At the other end of the spectrum of compassion, those who believe people should take care of themselves may find even your thoughtful sympathies too soft. They expect people, themselves included, to work their own way out of trouble. They are convinced that the helping hand you lend just fosters dependence and is not good for the development of character, either in you or in the person you assist.
Positive Responses Others May Have Toward You
Many people, perhaps the majority, will come to appreciate your balance as a compassionate person. The more they get to know you, the more they will admire your thoughtful compassion for others and its compliment in the sensible ways you take good care of yourself.
Those whom you help will appreciate the way you leave them with their dignity by expecting them to collaborate in their own rescue. Those who are more tender-hearted will find in you a balance they lack; when they've run out of energy because they fail to take good care of themselves, you will still have enough compassion left to lift others out of trouble.
Even the tough-hearted, those who believe people should solve their own problems, might come to admire your tenderness which they don't find in themselves. So the people you help will be grateful, and the people who see your balance between self and others will admire you. Certainly, balanced is not bad at all as a way to be known among your friends.
2. Openness — Curious or Contented
my comments: This seems accurate in many ways, but... They should make two distinctions: First, with me there is a big difference between CORE ideas and values (where I'm fairly solid and stable) and new ideas to explore (where I'm creative, open,...). Intellectually, a huge influence on me was a high school teacher who is described in my page about Accurate Understanding & Respectful Attitudes and a key part of his influence was my realization that "You can respect someone and their views, yet criticize their views, which you have evaluated based on evidence, logic, and values. The intention of our teacher, and the conclusion of his students, was not a postmodern relativism. The goal was a rational exploration and evaluation of ideas in a search for truth." This is a transition to the second distinction; being INTERESTED in new ideas is not the same as easily ACCEPTING new ideas. As I say in my page about critical thinking (which is evaluative thinking that can lead to any conclusion along the range from negative to positive), "wise evaluation, in critical thinking, can prevent 'creativity plus enthusiasm' from converting questionable ideas into unwise action." Because I place a high value on evaluative thinking, typically I don't get carried away to extremes and into "unwise action" — or assume that I must be fiercely loyal (always a yes-man) to those I basically agree with, and fiercely hostile (or contemptuously dismissive) to those I basically disagree with — because I can see the value of intermediate or opposing positions, and I can often respect the intelligence and ethics of those with opposing positions. Often this tends to irritate people who want you to be "totally with them in every way" which in their thinking also may mean "totally against those who are not with us." So this part of the profile seems accurate in one way (because I tend to value new ideas and creative ways of thinking) but not in another way, since I tend to avoid getting carried away by enthusiastically concluding that "this new idea is better than all of the other old ideas."
Introduction to Openness
How firmly committed are you to the ideas and beliefs that govern your thinking and guide your behavior? Some people trust their current ideas and beliefs the way a climber trusts the mountain; whichever way they move, whether the climb is on a familiar trail or over new ground, there is something solid beneath them, something they count on.
For others, new ideas, new solutions to old problems, new beliefs that replace tired convictions are like welcome wind in their sails. They can hardly wait to tack in a new direction and ride a new idea through uncharted waters. If it's new, it's interesting, and they're ready to explore.
The following paragraphs describe your responses to new ways of thinking and believing. How do you handle new information? Are you more like the climber on a familiar mountain or a sailor with a tiller in hand and a fresh breeze to propel you? How you integrate and process new information about the world and about others is a core aspect of your personality.
On the Openness Dimension you are: VERY CURIOUS
Words that describe you: Imaginative, Creative, Intellectual, Adventurous, Unconventional, Artistic, Progressive, Daring, Inspired
A General Description of How You Approach New Information and Experiences
You are a very creative and imaginative person who is especially open to new ideas or new ways of thinking about old problems. You love to approach a conventional idea or a traditional way of doing things by walking around to the other side and explore it from a novel perspective. What's new is what interests you. Like an artist looking for a new way to see, you focus your imagination on envisioning ideas, events or problems in completely original ways. You are intellectually progressive, which means you like to think and feel your way into unexplored landscapes where you let your sense of intellectual adventure romp freely.
Because you are so curious you can also be very teachable. You learn from personal and interpersonal experiences as well as from classrooms and textbooks. You crave new information, and toss and turn it in your vivid imagination. When you come across an idea from someone else or a thought in your own head that is particularly provocative or original, you light up. With wit and wisdom, Dr. Seuss describes you like this: "Think left and think right and think low and think high. Oh, the thinks you can think up if only you try!"
Negative Reactions Others May Have Toward Your Style of Thinking
Not everyone will be thrilled by your adventurous mind. Many people are content with the ideas that have served them and their culture well, and with visions they've grown accustomed to of what is and is not true. They're not lit up at the prospect of moving out of their comfort zone. Others are afraid of new ways of thinking and creative ways of solving problems because they are somewhat fragile in the sense that they have trouble maintaining serenity in their current worlds and don't want someone, like you, for instance, pushing out the edges of their intellectual and cultural cosmos. So don't be surprised if your unconventional ideas sometimes get you criticized, or if some people walk away from the explorations of new territories of the mind that you find so exhilarating.
Positive Responses Others May Have Toward You
Despite some negative responses to your style of thinking, many people will find your progressive thoughts and vivid imagination quite attractive. Some will find your openness to new ways of thinking and your willingness to explore what others shy away from a very compelling quality. Other creative souls will find in you a companion on the journey into the unknown, and will welcome the camaraderie. Conversations with them will be lively and innovative and will ignite your imagination, and theirs. Even some who are less curious than you will be impressed by your courage to think and believe what is for them unimaginable, and by your willingness to go on adventures of the mind that they would find dangerous or daunting. For these people you might become a mentor into the wilder side of thinking and believing, and nudge them toward the creative and progressive ideas that you find so interesting.
3. Emotional Stability — Steady or Responsive
my comments: What I see below doesn't seem to be like me, in important ways. The profile says, "You are an emotional person. ... Undoubtedly you have met some people who get uncomfortable being around you because your feelings are so close to the surface." But usually I'm very stable and am not overly emotional in my responses to people and situations. Probably I'm "somewhere near the middle of the range" in terms of what I feel on the inside, and toward the "minimal response" end in what I show on the outside, in terms of getting angry. {for balance, here is a self-observation: I do like to "get things out in the open" so incorrect or oversimplistic assumptions (by me or others) don't remain hidden and thriving under the surface; this can lead to lively discussions, but in doing this the goal is peaceful reconciliation with honesty, or at least a more accurate understanding of where we agree and disagree, and how we feel about things.} / It would be interesting to check the survey, and see which answers led to what you see below. Maybe it was overly enthusiastic answers for some "zest for life" questions? Or maybe a combining of several multiple-choice answers where (instead of choosing one answer) my natural response would have been "several" or "none" or "it depends on the situation (internal and external)" or "this would be a good topic for discussion, rather than being limited to one of the ABCDE options."
Introduction to Emotional Stability
We're born with the capacity to feel deeply, so it's as natural as breathing to experience a range of emotions. Fear and joy and sadness, anger and shame and disgust lie somewhere within each of us. Ah, but to what extent do we control these emotions, and to what extent do they control us? How you answer this question of how your emotions play out in your life has a great deal to do with your levels of personal satisfaction and with the character of your relationships with others. Do you manage your emotions well, keeping them in check with your thinking and your willpower, or are you someone who lets emotions have their way, giving in to the wild dance of feelings? The following paragraphs describe your emotional range in terms of being a person who is emotionally steady or someone who is responsive to whatever feelings swell up in you.
On Emotional Stability you are: RESPONSIVE
Words that describe you: Open, Accessible, Too Sensitive, Reachable, Candid, Unguarded
A General Description of Your Reactivity
You are an emotional person. In some ways, we are all emotional; we feel joy, anger, sadness and fear; some of us more powerfully than others — and you more powerfully than most. Your emotions are closer to the surface, and your feelings more obvious to you than is the case with most people. You've got your life in a good place, your dominant mood is upbeat, and unless life has been particularly trying for you, you greatly enjoy the richness and intensity of life that being so open with your emotions brings you.
Sure there are times when your feelings come very close to the surface, and life becomes more complicated. At these times you may grow self-conscious, or feel a bit anxious. But all in all, you much prefer being open with your emotions, breathing in all that life offers, than shutting down any part of your emotional experience. Granted, there may be times when these emotions are hard but you realize that is part of life. And more often than not you feel enriched by your emotions, by your ability to be open to all that life brings you. You know that even when you have those times that get you down, there will be even more times when you see life in ways that others just can't.
Negative Reactions Others May Have Toward You
Undoubtedly you have met some people who get uncomfortable being around you because your feelings are so close to the surface. They may keep a bit of distance, especially around any subject that might trigger an emotional topic they are uncomfortable with. Over time, they might even stay away from you more and more. You will find you have decisions to make; do you temper your style for their comfort or do you hope they will find ways to become more comfortable with emotional expressions? Given the richness that seems to stem from your emotional life the most meaningful response is probably very apparent to you.
Positive Responses Others May Have Toward You
You are a cherished companion for those friends who can handle emotions well. They will appreciate the candor with which you express even difficult feelings like anger and fear. Your openness will make intimate conversations even more intimate, and make the connections between you as friends deeper and stronger. Some people who have trouble expressing their feelings might find in you a good example of how to be more vulnerable and more open. Your willingness and ability to share your emotions could encourage them to share theirs, and invite them into ways of being friends that will help enrich their lives.
4. Conscientiousness — Focused or Flexible
my comments: This seems OK, although I'm more toward the "focused" end (less likely to wander away and fly a kite) than the "balance" they describe. At least for now. But there have been times in my life (and not that long ago) when I played more, and I probably will again, especially if I have a soulmate (and others) to join in the play.
Introduction to Conscientiousness
It's a work day, breakfast is over, and you're dressed and ready. So how will you approach the tasks at hand? Some people work best with a clear schedule, a set of priorities and a due date for every step in the process. Others are, shall we say, less regimented. They approach a task with as much imagination as organization, and with a willingness to bend and modify in order to exercise some urge of creativity.
How about you? Do you walk in a straight line toward a clear goal, or are you more likely to dance your way down whatever path will get you wherever it is you're headed? The following paragraphs describe ways in which you approach the tasks life brings to you, and to what extent you are focused or flexible in how you choose to proceed.
Your approach toward your obligations is: FOCUSED AND FLEXIBLE
Words that describe you: Casual, Informal, Compliant, Reliable, Organized, Solid, Dependable, Uncommitted, Genuine
A General Description of How You Interact with Others
When you take on a task at work or at home, you are reliable; you get the job done. In an organized way, you define the goal, lay out a plan, figure how long the task will take, and get to work "solid and dependable you".
But and this is important you're not a slave to the plan. You're committed to it, but not chained to it; the connection is more casual and informal. You know that sometimes "the best laid plans" fall off the tracks; when this happens, you clean up the train wreck and start over, undeterred.
Though not happening often, when plans change, you're okay with it. In fact, sometimes you change the plan. It's too nice of a Saturday to finish organizing the garage. Let's go for a bike ride instead. True, the next rainy Saturday will likely find you back in the garage, but for now the work can wait.
What an interesting combination of qualities in you're organized, but casual; solid, but compliant; and dependable, but informal. At home and at work, people know they can rely on you. You take great satisfaction in knowing that people think of you as disciplined and responsible, but you also know that you have something of a free spirit in you, and when this spirit moves you, off you go, following the impulse of the moment. You are rightly proud of your work ethic, but you also enjoy your willingness to lay the tools down, crank up the music and play like a child.
Negative Reactions Others May Have Toward You
Some people live like Marines: duty-bound, disciplined and driven. To these people you might seem uncommitted; where they would never leave work for play or change plans in the middle of their life's forced march, you let the circumstance sway you and move in a different direction, and they don't understand.
Others live like kites on a string, attached by thin threads to the solid ground of responsibility and are blown about by every gust of impulse or imagination. To these people you might seem too cowardly, like you'll flirt with your impulses but never give in fully, play on a Saturday but never blow of the entire work-week to "follow your bliss".
While these Marines and kite-flyers might look down on you for your combination of focus and flexibility, others might be envious. They can't free themselves from a sense that they're not doing enough, or from the equally frustrating feeling that they're not free enough.
And here you are with your accomplishments and your pleasures, getting the job done but also getting your hair blown back as you run with the wind. As far as these people are concerned, you're lucky you've got the best of both of the worlds in which they feel they fail.
Positive Responses Others May Have Toward You
What a great life you have, and a great attitude to boot. You know when to buckle down and push ahead to get the job done, and you do it well. You know when to lay the tools of your trade aside, grab your kite and head for the meadow where you can run with the wind. Many people will see and admire in you this lovely combination of a person who can focus, but who is flexible enough to know when to let the spirit move you in some new and livelier direction.
It's a life they aspire to, and they delight in seeing it played out in your life. They may ask your advice and turn you into a mentor of the full and balanced experience. They will want to know how you do it, what the costs are, and if you get frightened that you're not working hard enough or playing often enough. They may make you think about your own life more than you have, so you can share it with those who want to emulate this balance between flexibility and focus. They may be correct lucky you!
5. Extraversion — Outgoing or Reserved?
my comments: Basically this is OK, although I tend to do things by myself more than in a balanced person. Yes, I'm comfortable either being "active" or "passive" by taking the lead or (more often) being a good listener and following the social flow, depending on the context and my mood.
Introduction to Extraversion
Some days you want to hang out by yourself, not answer the phone, and make the world go away. The next day you e-mail everyone, schedule lunch with a friend, and try to find an evening gathering to take part in. It may be the phases of the moon, or something you ate; some days are just like that. In actuality, your desire to be with others or to be alone reflects something deep in your personality. Some of us are more comfortable by ourselves or with one or two friends, while others of us crave the crowd and can't stand it when the house is empty or the phone doesn't ring. The following paragraphs describe your fundamental desires about being with other people; whether you are generally an outgoing person or more reserved, if you seek adventures with others, if you tend toward assertiveness or kindness.
When it comes to Extraversion you are: SOMETIMES OUTGOING, SOMETIMES RESERVED
Words that describe you: Moderate, Amiable, Laid-back, Temperate, Relaxed, Poised, Civil, Uncommitted, Pleasant
A General Description of How You Interact with Others
Lucky you! You enjoy your own company as much as you enjoy the company of others. You are a great conversationalist and thrive in the wonderful kinds of connections you know how to have with your family and friends. You also equally enjoy your own company, whether sitting in a favorite chair with your book and soft music playing or meandering in the woods by yourself. You like coming home to your family or your roommate; but if no one is home, you find quiet, solitary time to be just as pleasurable. What a great combination to enjoy being outgoing and to be just as comfortable being reserved. Lucky you!!
Because you are so amiable and relaxed, you are comfortable with almost any group of family or friends. Whether they are pumped up and lively or calm and subdued, you remain at ease. If someone needs to take over the conversation, you are comfortable taking the lead; you can also lay back and let someone else be in charge. If the conversation gets rowdy, your moderate demeanor will often draw it down to a more temperate level. If someone in the group loses their cool, you will most likely maintain your poise, and if they get nasty you know how to keep a civil tongue.
You may find yourself out of balance on occasion. If you're alone too much, you may need to get in touch with someone. If you spend too much time with your family and friends, you may need to sneak off for a day by yourself, to putter and read and clear your head of the noise of too much conversation. When you're at your best, you live with a rhythm of time with others, time alone, time with others, time alone. It's a satisfying, comfortable balance. Lucky you!
Negative Reactions Others May Have Toward You
You may occasionally run into problems with other people. Since not everyone is as balanced as you are, close friends and family may get frustrated with you, or you with them. They may be more sociable and outgoing, and find you too laid-back and relaxed. They want conversations to be lively and passionate while you keep things amiable and civil. Or others may be more quiet and reserved than you, and when you're in one of your more animated moments they may wish you would back off. You may be ready to put more energy into a conversation than they are comfortable with.
And your balance may be a problem. Other people may be consistently more sociable or more reserved than you, and find you to hard to read, some may even say you ride the fence. Others may find themselves envious of your ability to be outgoing at times, and at other times comfortably reserved. If you pay attention to pick up these cues you will be in a better position to know how you want to interact with such folks.
Positive Responses Others May Have Toward You
Most people will truly appreciate your flexibility in social situations. They will like you for your amiable warmth and your willingness to engage, and for your ability to sit back and let others take the lead or the spotlight. They will appreciate ways in which you temper what could become intemperate moments; by remaining poised and relaxed when others; temperatures are rising, you keep things civil and sane.
You are as good at listening and following as you are at talking and leading, and people will often appreciate your ability to adapt to the situation. Because you are sometimes outgoing and sometimes reserved, you will make most people comfortable in your presence, and they will truly enjoy your company.